Gut health
Research + Recipes + Products
Frustrated with finding gut-friendly foods?
We understand how hard it is being a foodie AND a foddie. Get a free recipe delivered to your inbox each fortnight by signing up to our newsletter.
THE FINEPRINT: No pseudo-science. No recipes we haven’t personally tried, tested and tasted. And no, we won’t share your info with anyone and you can opt out at any time.
Sharing our knowledge
We understand the frustration of living with a sensitive tummy!
Through our recipes, blogs and newsletters, we are committed to sharing information that will make managing gut health issues a little easier.
For example, did you know that 70% of IBS sufferers and some IBD patients gain relief from their symptoms by following a diet low in FODMAPs? But what exactly is a FODMAP? Check out our explanatory video below.
What People Are Saying
“It’s simple, I can’t trust my stomach not to demand an instant bowel movement at any moment. I retired early to stop relying on Gastrostop. I no longer jog.”
— Male, IBS Patient
“I feel anxious if I don’t know where a toilet is. I am already feeling the anxiety of a family holiday and don’t know how I’ll cope”.
— Female, IBS Patient
“I felt so at ease with the team at Noisy Guts. Attending a clinic trial really helped. I came to realise there are others out there suffering like I do, and I am not alone anymore”.
— Female, IBS Patient
Like what you see?
Join the conversation on Instagram to share recipes, tips and evidence-based gut health advice.