Add some vibrant colour to your day with these beauties. Chia pots are easy to make & easy to digest, especially for those with sensitive tummies. This combo adds omega-3 fatty acids, insoluble and soluble fibre, antioxidants, calcium and Vitamin C, E, K, B6, B12 and manganese.

Despite having 3 layers, this recipe is so quick & easy to prepare. However, it’s best to leave the chia pots for 3-4 hours or overnight before eating (to give the chia seeds time to soak). If you want to make in bulk, add layer 1 (pureed fruit) & layer 2 (chia & yoghurt) to 6 Mason jars or glasses and store in the fridge, and you’ll have breakfasts prepared for the rest of the week.