Noisy Guts

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Hummus 4 ways

METHOD

For the plain hummus

Add all ingredients to a food processor until smooth. Add a sprinkle of paprika.

For the carrot hummus

Bake whole carrots brushed with olive oil (or a light spray) in a hot oven (190C) for 30 mins. Once baked, add the carrots and other ingredients to a food processor and process until smooth. Decorate with parsley.

For the beetroot hummus

Process all ingredients until smooth. Season to taste.

For the spinach hummus

Lightly steam spinach until just wilted (about 20 secs in the microwave). Add all ingredients to a food processor and process of high until smooth. Season to taste.