I scream. You scream. We all scream for ice-cream! And I end up screaming about 2-3 hours later because of all the lactose. As a result, I’ve given up eating ice cream. Yes, I know that there are dairy-free ice-creams out there but they often contain cashew mylk, artificial sweeteners or other high fodmap ingredients. If you have an ice-cream machine at home, this recipe works wonders. It’s a fairly standard recipe, except that it uses lactose-free milk (buy your own or learn how to convert it using lactase enzymes) and lactose-free cream (buy some from the shops, if you can, or again convert regular cream using lactase enzymes).

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