This is a fresh prawn salad that is great for entertaining. Prawns are high in protein and can be eaten freely on the low fodmap diet. The dressing is light and tangy. Don’t be tempted to substitute the fresh capsicum with a jar of roasted capsicum, as they often contain garlic (which is very high in fructans).

Serves 4

METHOD:

1.        In a large salad bowl, combine prawns, sliced capsicum, chopped parsley and capers.

2.         Prepare dressing by whisking oil, juice, mustard and seasoning. Toss through prawn mixture.

3. Serve generously with lemon wedges and chargrilled sourdough brushed with garlic infused olive oil