Noisy Guts

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Quinoa salad

Discover the perfect balance of taste and nutrition with this vibrant low fodmap quinoa salad! This zesty dish is wheat-free, gluten-free, dairy-free, and designed to be gentle on your digestive system. Quinoa, the star ingredient, is a protein-packed grain rich in essential nutrients like magnesium, iron, and fiber. Best of all, our recipe ensures a low fodmap serving size, so you can enjoy every bite without any worry. Ideal for a light lunch or a refreshing side, this salad is a delicious way to nourish your body and support your digestive health. Add 100g cooked chopped chicken breast or if you’d like a vegan salad, up the good fats by adding a low fodmap serving of avocado. Serves 4 as a side.

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