Indulge in the Nutty Velvet Smoothie—a rich and creamy blend of avocado, banana, and almonds, with a gut-health boost from Superflora Plant-based Vanilla. This smoothie delivers a perfect balance of natural sweetness and nuttiness, while being packed with prebiotics, probiotics, and protein. It’s low fodmap and designed to be gentle on sensitive tummies. You’ll love the nutty and velvety texture.

INGREDIENTS

• 1 medium banana, ripe & firm

• 60g (3 tbsp) avocado

• 2 tsp almond butter (or 12 grams milled almonds)

• 1 tsp maple syrup

• 50g Superflora Plant-based Vanilla gut health shake

• 250ml almond milk (or your preferred low fodmap milk)

METHOD

Add the ingredients to your blender, blitz and enjoy!

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