Noisy Guts

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Low FODMAP Choc, Avo and Banana Smoothie

Craving a creamy, chocolatey smoothie without the tummy troubles? Meet your new fave: our Chocolate, Avocado & Banana Smoothie! 🍫🥑🍌 This sneaky blend uses delicious ingredients, so you can enjoy all the flavour and gut health benefits without the bloat. It’s low fodmap, satisfying, and packed with deliciousness - perfect for a sensitive tummy treat!

METHOD :

  1. Add ingredients to blender

  2. Blend until smooth.

  3. Taste & adjust. Give it a taste and add a splash more milk (or cold water) if it’s too thick.

  4. Serve & enjoy. Pour into a glass, sprinkle with cacao nibs, shredded coconut or a chopped almond for a crunchy twist, and enjoy immediately!

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