Love ya’ guts!
How science can improve your gut health.
Prebiotics and Probiotics – what you need to know
Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the "good" bacteria in the body. Prebiotics act as food for those good bacteria in the gut. We give examples of both and recommend the best options for people with sensitive tummies or IBS.
Start your journey
Talk to the team at Noisy Guts to start your journey to better health. If you have questions about our blogs or products please get in touch.