Love ya’ guts!
How science can improve your gut health.
Exercise and the gut microbiome
You’d expect diet to affect your gut microbiome. But what about that other lifestyle staple - exercise? We explore how your level of exercise affects your gut microbiome. The findings may surprise you.
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Talk to the team at Noisy Guts to start your journey to better health. If you have questions about our blogs or products please get in touch.