Who doesn’t get the 3pm munchies? One of the most frequently asked questions we get by those starting out on the low fodmap diet is… what snacks can I eat? We all know that finding the perfect snack can be a challenge, especially when you’re managing IBS, focusing on gut health, or following a low fodmap diet. But don’t worry—we’ve got you covered with some fresh and exciting snack ideas that you and your gut will love. You wont starve on the low fodmap diet. Promise! Dive in and find your next snack!