The Monash fodmap app is an absolute game-changer for navigating the low fodmap diet, but let’s be real—it can also be confusing! If you’re scratching your head over traffic lights, serving sizes or fodmap stacking, you’re not alone. That’s why we've put together a simple Q&A covering the 10 most frequently asked questions about the app. Whether you’re brand new to the low fodmap diet or just need a refresher, this blog will clear up all those “am I doing this right?” moments.

Ready to master the Monash app and make your FODMAP journey easier? Click here to read the full blog and get answers to the questions you’ve been dying to ask!