Gut-friendly recipes
Step into our kitchen - where delicious meets digestive-friendly. Whether you're navigating the low fodmap diet for the first time or simply looking for a collection of gut-friendly recipes that promise both flavour and ease. From soothing soups to hearty mains and delightful desserts, each dish is crafted with care to nourish and satisfy. Explore our library of gut-friendly and low fodmap recipes and find your new favourite. Your journey to happy eating starts here!
Lemon chicken soup
Looking for flavour on the low fodmap diet? The smell of fresh ginger, turmeric, coriander, chilli and spring onion sizzling in garlic-infused olive oil will make the house smell YUM! This comforting soup comes with two variations. The first is enriched with rice for a thicker, heartier texture, perfect for cozy evenings. The second variation is a complete meal experience with vibrant Asian greens served over a bed of fluffy rice. Whether you're craving a comforting bowl or a satisfying meal, our soup promises a burst of flavor and warmth in every spoonful.