Gut-friendly recipes
Step into our kitchen - where delicious meets digestive-friendly. Whether you're navigating the low fodmap diet for the first time or simply looking for a collection of gut-friendly recipes that promise both flavour and ease. From soothing soups to hearty mains and delightful desserts, each dish is crafted with care to nourish and satisfy. Explore our library of gut-friendly and low fodmap recipes and find your new favourite. Your journey to happy eating starts here!
The ultimate comfort food for fodmapping teens
Is your teen craving comfort food? End of year exams, sport wind ups, work functions, etc. It all just seems to be piling on and there’s more than one member of my household that is craving comfort food, Netflix and a night on the couch. And that’s a perfect recipe for hassleback potatoes.