Gut-friendly recipes
Step into our kitchen - where delicious meets digestive-friendly. Whether you're navigating the low fodmap diet for the first time or simply looking for a collection of gut-friendly recipes that promise both flavour and ease. From soothing soups to hearty mains and delightful desserts, each dish is crafted with care to nourish and satisfy. Explore our library of gut-friendly and low fodmap recipes and find your new favourite. Most are gluten-free too. Your journey to happy eating starts here!
Ooey, gooey condensed milk
Imagine the desert possibilities when you can make your own lactose-free condensed milk! We’ve tried and tested 2 methods - both time-consuming in their own ways. The first method is to make condensed milk on the stove-top which takes about 2-2.5 hours. The second method is to convert store-bought condensed milk using lactase drops - a chemical process which takes 24 hours.