Tropical Mango Smoothie

This recipe was shared with us by Maddie at the Digestive Dietitians in Queensland. No surprise then, that it is packed

with delicious tropical ingredients from the Sunshine State.

Tropical Mango Smoothie

Ingredients - serves 1

Blitz and enjoy

• 1 tbsp French Bean Vanilla Superflora

• 40g of mango

• 250 ml of lactose-free milk

• 6 macadamia nuts

• 1 tbsp desiccated coconut

• ice cubes

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The ultimate comfort food for fodmapping teens