Gut-friendly recipes
Step into our kitchen - where delicious meets digestive-friendly. Whether you're navigating the low fodmap diet for the first time or simply looking for a collection of gut-friendly recipes that promise both flavour and ease. From soothing soups to hearty mains and delightful desserts, each dish is crafted with care to nourish and satisfy. Explore our library of gut-friendly and low fodmap recipes and find your new favourite. Most are gluten-free too. Your journey to happy eating starts here!
Low fodmap cocktails & mocktails
Raise a glass to 2025 with our six new low fodmap cocktail & mocktail recipes. Perfect for new year, they’re easy to make and IBS-friendly (-ish). Cheers to feeling great—sip by sip! 🌟