Low FODMAP Creamy Chocolate Chia Pudding

Written By Mary Webberley

This smooth chocolate chia pudding is rich and satisfying. We've blitzed the chia to make it extra smooth and creamy.

This gut-friendly, low FODMAP chia pudding delivers on both taste and texture.

Low FODMAP creamy chocolate chia pudding

Ingredients (serves 2):

  • 4 tbsp chia seeds

  • 250 ml coconut milk (no inulin)

  • 1 tbsp cocoa powder

  • 2 tbsp maple syrup

  • 1 tsp vanilla extract

  • 1/4 tsp cinnamon

Method:

Add all ingredients to a blender and blitz.

Pour into ramekins and allow to set for four hours or overnight. Top with raspberries and desiccated coconut.

Easy peasy!

Mary Webberley
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