Low FODMAP Nutty Velvet Smoothie
Indulge in the Nutty Velvet Smoothie—a rich and creamy blend of avocado, banana, and almonds, with a gut-health boost from Superflora French Bean Vanilla.
It’s low FODMAP and gluten-free.
This smoothie delivers a perfect balance of natural sweetness and nuttiness, while being packed with prebiotics, probiotics, and protein. It’s low fodmap and designed to be gentle on sensitive tummies. You’ll love the nutty and velvety texture.
INGREDIENTS
1/2 medium firm banana
20g (1 tbsp) avocado
1 tsp almond butter
1 tsp maple syrup
50g Superflora French Bean Vanilla (or Superflora Plant-based Vanilla)
250ml lactose-free milk or soy milk (soy protein) - if you want a dairy-free vegan option
METHOD
Add the ingredients to your blender, blitz and enjoy!
Made with regular Superflora and lactose free milk, this smoothie packs 34.6 g of protein.
Made with plant-based Superflora and soy milk, this smoothie provides of 25.9 g protein.
