Gut-friendly recipes

Step into our kitchen - where delicious meets digestive-friendly. Whether you're navigating the low fodmap diet for the first time or simply looking for a collection of gut-friendly recipes that promise both flavour and ease. From soothing soups to hearty mains and delightful desserts, each dish is crafted with care to nourish and satisfy. Explore our library of gut-friendly and low fodmap recipes and find your new favourite. Your journey to happy eating starts here!

Lamington protein balls
Josephine Muir Josephine Muir

Lamington protein balls

Looking for a delicious low fodmap chocolate treat? These lamington protein balls are a tantalising twist on the Aussie classic - chocolate, coconut & a berry surprise in the middle.

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