Blue berry bliss smoothie

Get ready to dive into the Blue Berry Bliss Smoothie—a fruity burst of goodness that’s as vibrant as it looks! 🫐🍓🍌 This beautiful blend of blueberries, strawberries and banana creates a naturally sweet, creamy smoothie that’s packed with antioxidants, fiber, and gut-loving Plant-based Superflora. It’s the perfect way to start your day or enjoy a refreshing, low fodmap pick-me-up that’s easy on sensitive tummies!

INGREDIENTS

3 medium strawberries, washed and hulled

1/2 banana, ripe and firm (store the leftover in the freezer for tomorrow’s smoothie)

1 cup blueberries (recently re-tested in the Monash Fodmap App so remains low in fodmaps in a serving size of up to 500 grams!!!)

50g Superflora Plant-based Vanilla gut health shake (or Plant-based Vanilla if you’re looking for a vegan option)

250ml dairy-free milk

METHOD :

1. Add ingredients to blender

2. Blend until smooth.

3. Taste & adjust. Give it a taste and add a splash more milk (or cold water) if it’s too thick.

4. Serve & enjoy!

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